5 Steps to Breaking Bad Work Habits

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Robjxe98 of PA 2:16AM April 25, 2013

Exemplary of the power in free world wide communication: Prescient and cogent--no BS. This is free speech aimed toward the obvious yet unconscious choices we make minute-by-minute. And in my estimate a wonderful threshold to pass over into the Self via consciousness which is my understanding of the Buddhist: "Mindfulness." Isn't it wonderful there has never been a war caused by nor fought over Buddhism?

Jack Spratt of NM 1:10PM November 26, 2011

Hi,am 28years old lady to be honesty I have learnt alot from your article and I used to get into work and first thing was to open my e-mails unlike to do what is necessary and also getting irritated whenever i do get interrrupted but am learning to get rid of those bad habits.Thanks!

Phyllis moraa of KY 6:28AM July 14, 2011

I enjoyed reading your article. Many of us don't even realise how our bad habits can hindered our lives from moving on. Once we realise these and as you have written in the article write them done. Then we can see what they are and look at them. Look at the negative things we do and we all can change our way of thinking and actions by being positive. Saying stop it is a great way. I do this when I start thinking something negative, and it does work.

Helen Peart 1:41PM November 07, 2010

I work as a scretary in a school office, and I would find myself being short with some of the children whenever I was intent on getting a job done. Now I have retrained myself and whenever I would notice that I was feeling irritated when interrupted, I used that as a signal to get into the world of the student. What was once an irritation has been transformed into an opportunity!! I love my job! :)

Tina 12:09PM November 01, 2010

Great article! As a retired psychologist, I always wondered why bad habits are easier to form and more difficult to break than good ones. I just wrote an article in the free FAMILY JOURNAL site about good and bad habits. I agree with the author that in most instances, alternative behaviors should be substituted. Type in www.familyjournal1.blogspot.com/ and read the article, "(X) GOOD HABITS CAN BECOME AS ADDICTIVE AS BAD ONES". I'd appreciate your feedback. Robert, M.Ed., Ed.S.

Robert Morton of OH 1:53PM October 28, 2010