Ways to Stay Positive During Your Job Hunt

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Robmmv67 of WA 9:06AM April 17, 2013

Hello Lindsay,
I would add by saying that when we wake up each morning we should remove every negative thought that lurks in our subconscious mind and replace it by reading aloud a script that says.
"Today I am going to be a winner".
“I am going to do whatever it takes to find a good job"
“I will read every useful material I can find to sharpen my skills"
“I will follow up on leads and keep a log of my daily progress"
“I will keep working on my resume and cover letter so that it reflects my true potential"
“I am valuable to my family and to society"
During the course of the day keep your mind engaged in useful activities.
Try to take a course that will improve career prospects. Look for every opportunity that is available to get certified in the area of expertise you are interested in. Do not give up. Fight for yourself and for your family. It is all in the mind. Develop good habits and discard bad ones. Stay healthy. If feeling bottled up, step out and go to your local library. Talk to people. Smile all the time. Say right things. Do not sit before the computer or television screen all the time. Limit it to an hour a day max. Go to the church or any other place of worship that will encourage you. Listen to good music when resting. Eat healthy. Exercise as often as you can.
These are just a few things I practice during these tough times to gain self confidence and to be prepared for upcoming interviews.
God bless
Blueneck (pen name)

Blueneck of MA 10:44AM March 14, 2011

How appropriate! Recently I found out I didn't get a position after a lengthy phone screening, even more lengthy phone interview, and in person interview. Each step of the way, the recruiter gave me positive feedback and I got good vibes from those I talked to. After the last interview though, after acknowledging my thank you note and saying they'd follow up with me on next steps, I didn't hear anything for over a week. So I called and left a message. Still nothing. I finally emailed the recruiter, who punted me to the next level up. That person finally called me and left a message saying that they went with another candidate, but didn't give me feedback as to why.
On a positive note, they did say that there was potentially another position they could consider me for, but that the details of that position were still being worked out. They said that was the reason for the silence...they wanted to see if there was good news before giving me the bad.
I will admit, I wasn't in the greatest of moods last night after getting the message. When I hadn't heard after two week, I had kind of resigned myself to the fact I didn't get the position, but then when the recruiter told me that someone was going to get back to me about next steps, I let myself get my hopes up again. I figured if the answer was no, they'd just tell me so. It is frustrating, but hopefully I'll be able to talk to them about this other opportunity or at least find out why they didn't choose me so I can learn from it.

TMP of VA 4:54PM March 03, 2011

Excellent suggestions Lindsay! Focusing on the long-term benefits of a job search is important but hard to do.
There is a new Gallup poll out that examines mental well-being during job search. It's no surprise that stress, sadness and anger go up as unemployment lengthens. But the study showed hopefulness is the key to remaining positive. More in my blog on the topic: http://blog.jobfully.com/2011/03/mental-health-during-job-search/
Stay strong and upbeat! It's critical to your success.

Carrie Krueger of WA 11:14AM March 03, 2011