Keeping Busy to Ward Off Alzheimer's Disease

June 18, 2008 RSS Feed Print
  • Comment (4)
Jim Cook

Jim Cook

Jim Cook, 57, of Lincoln, Neb., had a 28-year Air Force career and then worked as a guest lecturer for the University of Nebraska. But little by little, important memories that he needed to do his job started to elude him. "My personal stigmatization was not being able to remember people's names. Fifteen minutes into the conversation, I would forget someone's name," he says. "I was less able to manage the small details that were so fundamentally crucial to my being able to do the work."

Cook's job performance reviews began to steadily decline. Eventually, "I was kind of forced into retirement three years ago," Cook says. "At the time, I thought it was just a matter of office politics. A lot of us lose our jobs." But then came the medical diagnosis: Alzheimer's disease.

The Alzheimer's Association estimates that 10 million American baby boomers will develop the disease, and more than 70 percent of these people will live at home and be cared for by family and friends. Cook and his wife, Gwendolyn, are both supported by her salary until he becomes eligible for his military pension at age 60. Now he keeps busy as an actor, writer, and arts educator in order to slow the progression of the disease. "Being very active and having a lot of activities is a cause of my high functionality, but I have a significant decline in my brain that would say otherwise," Cook says. "My family, my wife especially, they know the difference."

This blog post is part of an ongoing series of stories about people who retired while they were making other plans. If you'd like the story of your unplanned retirement story featured in an upcoming post, please write me at retire@usnews.com and include your phone number. Or you can discuss your story in the comments section.

Tags:
Alzheimer's disease,
retirement

Reader Comments Read all comments (4)

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I always enjoy your blog.

Alzheimer's Team of AZ 1:29PM December 15, 2008

Besides keeping busy, one should eat right and not smoke.

Also challenge your brain. Try new things and do old things in new ways.

By Susan Berg author of Adorable Photographs of Our Baby-Meaningful Mind Stimulating Activities and More for the Memory Challenged, Their Loved Ones and Involved Professionals a book for those with dementia and an excellent resource for caregivers and healthcare professionals.

http://www.alzheimersideas.com

http://blog.seattlepi.nwsource.com/dementiacare/

http://dementiaviews.blogspot.com

http://activitiesdirector.blogspot.com

Susan Berg of MA 3:36PM June 19, 2008

It's true that in some cases Alzheimer's Disease starts quite early. It's also true that individuals likely will be working longer and living longer than past generations. What's needed is a practical program consisting of multiple components (nutrition, exercise, mental workouts) that can help people extend cognitive function over time, so they can stay productive in retirement, since for most people this 'retirement' is going to be greatly elongated while there also is predicted to be a shortage of employees in the future in many professions. Jim's story shows a living example of maintaining 'cognitive reserve' to stay at a high level of capability.

Michael Addicott of CA 12:11PM June 19, 2008

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