Are you a complainer? Find out with this quiz from Jon Gordon's The No Complaining Rule: Positive Ways to Deal With Negativity at Work :
Below are five statements that you may agree or disagree with. Read each one, and then select the response that best describes how strongly you agree or disagree:
Tally your score for the five questions.
35-30: You are a major complainer. Complaining has become a habit for you, and it's time to do a No Complaining Fast and action plan.
29-24: You are a complainer. You spend too much time on the Complain Train. Get on the Energy Bus instead.
23-18: You're in the middle of the road. Shift gears, focus on the positive, and spend more time on the positive road.
17-12: Complaining isn't much of an issue for you. Stay positive.
11-6: You almost never complain. Keep cultivating and sharing the positive energy.