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How to De-Stress from Student-Loan Debt

Don’t let college debt stress you out

May 11, 2012 RSS Feed Print

Smell the peppermint. Peppermint's scent can reduce stress. Hall recommends showering with peppermint soap, or chewing peppermint-flavored gum.

Don't skip breakfast. "It increases your metabolism by as much as 25 percent and it helps with mood swings," Hall says, so be sure to have a hearty morning meal.

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Relaxation Therapy and talking with friends always seem to help relieve STRESS

Fernando Meza of CA 12:30PM March 22, 2013

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czarnydrus of ID 5:04PM February 12, 2013

Relaxation Therapy and talking with friends always seem to help relieve STRESS!

Lizer Armstead of FL 10:09AM May 27, 2012

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