8 Ways to De-Stress from Student Loan Debt


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Recent college graduates will soon become familiar with a huge source of stress: paying off student loans. Financial issues are a common cause of stress, which can affect your physical and psychological health. U.S. News spoke to Kathleen Hall, founder of the Stress Institute, and Eve Adamson, author of 365 Ways to Reduce Stress, to identify ways to de-stress from student loans.

Next: Breathe deep.

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