Watch the caffeine.
(Ben Taylor/iStockphoto)
Too much caffeine will take a toll on your body. “Caffeine revs up your adrenal glands, giving you more of an exaggerated stress response,” says Adamson.
(Ben Taylor/iStockphoto)
Too much caffeine will take a toll on your body. “Caffeine revs up your adrenal glands, giving you more of an exaggerated stress response,” says Adamson.