8 Ways to De-Stress from Student Loan Debt

By + More

Watch the caffeine.

Next »

3 of 10

« Back

(Ben Taylor/iStockphoto)

Too much caffeine will take a toll on your body. “Caffeine revs up your adrenal glands, giving you more of an exaggerated stress response,” says Adamson.

Next: Medidate with your iPhone.

You Might Also Like

See More