Articles by Bonnie Taub-Dix
Men, it’s time to step up to the plate and take your health into your own hands.
On its second birthday, we take a look at how helpful the MyPlate icon is
Healthy fats are an important part of a balanced diet. Here’s why.
Oil, salad dressing, protein and wine may be hurting your weight more than you expect
Potatoes are packed with potassium and fiber, and low in calories.
A ‘recipe rebel’ explains how smart tweaks can make your favorite dishes healthier
Understanding nutrition labels can be daunting. A new system aims to help
These food-safety measures can help you stay healthy at home and while traveling
Sub almonds for a 100-calorie pack, an energy bar for a cereal bar, and more smart swaps