Articles by Bush, Chelsea
These 8 foods sit well and deliver optimal energy during exercise.
These popular workout "enhancers" aren't efficient, and may even cancel out results.
Fad or not, some diets just aren't made to stick
Whether it's for a marathon, a charity 5K, or a triathalon, your training could be your undoing.
If you can't afford a personal trainer, there are a number of exercise and nutrition resources available on the Internet.
These tricks can help you stay the course without alienating others.
Are these exercises missing from your routine?
7 tricks to get back on track—fast.
These items will please--and they won't strain your pocket book.
Muscle confusion fitness programs are hot, but are they better than plain-old weight lifting?