Articles by Heather Bauer
Oatmeal, kale and other healthy choices will help power long runs.
Indulge in these guilt-free versions of apple pie and crumble.
These tasty, healthy options are perfect for people with food allergies or intolerances.
Serve your guests healthy, tasty foods, and they'll come back for more.
Vodka, beer or wine? Whatever your drink of choice, here are low-calorie options for each.
Here's how to fuel your body whether you exercise at morning, noon or night
Here's a primer on genetically modified organisms and tips to avoid them
Stuck in an fitness rut? Break free with new routines for spring.
Make the most of these tasty drinks