Payne, January W.
Articles by Payne, January W.
Cut back on salt, and you might dodge a heart attack or stroke. Here's how to lower your sodium intake.
Bad case of the sniffles? Here are some options for unclogging this season.
You may be surprised at the causes of and treatment for this chronic, and often deadly, disease.
Diabetic retinopathy causes the most cases of adult blindness in the U.S. Here are 5 ways to prevent it
Nuts, fish, fat-free dairy products, and green leafy vegetables may help prevent or manage diabetes.
Poor air quality days can be harmful for those with asthma. Here are 4 ways to stay safe.
New method for diagnosing fibromyalgia allows doctors to bypass tender point exam.
How to help your children get the recommended hour of daily physical activity.
