Articles by Laura McMullen
5 ways to reflect, refocus, and renew your life; have your cocktail, and drink it too--sans weight gain
Cheers for beer ... shampoo, that is; how to stop feeling selfish about 'me time'
26 healthy steps that can lead to longevity; why fast food could be good for your waistline
Should you get your genome mapped? Plus, 7 ways to lose fat fast--and fit into your skinny jeans!
Stressed out? Try mindfulness meditation; make Pinterest your personal health coach
You too can become more patient; how to sneak in a salad
Busted: 8 myths about flu season; 5 signs your new fitness routine won't last 6 months
Hidden risks of chronic stress; what your poo says about you
How and why to become a morning person; how to plant a legacy
How to spot and stop bullying; 5 surprising benefits of mindful eating