Articles by Melinda Johnson
Forcing picky eaters to take one bite of a food they dislike isn’t smart. Here’s why.
Here are four Brussels sprouts recipes that are sure to please even the pickiest eaters.
There’s good reason to kick your scale to the curb. Here’s how to do it.
Frequent self-weighing is tied to depression, poor body image and a bad mood.
Research suggests iodine deficiency during pregnancy is linked to problems in brain development.
Protein is important. Here’s why, along with ideas for adding it to your morning meal.
Top fitness experts weigh in on how to stay safe when you’re exercising in the summer sun.
It’s National Iced Tea Month. Here’s why you should get brewing.
Thought you knew how to use blueberries, peaches and cherries? Think again.
Stew, apple butter, oatmeal, dessert. The slow cooker can do it all