Articles by Yoni Freedhoff
Should you eat five times, three times, or just once a day?
It’s time to let your weakest, unhealthiest meals go extinct
Why diet matters more to your waistline than exercise
Halloween's not the problem. It's the other 364 days of the year.
A healthy diet need not be a perfect diet
A simple, inexpensive way to inoculate kids against a constant flood of junk food.
When we were kids, restaurant meals were a rare treat
When it comes to weight loss, being a quitter might not be so bad.
Think fast-food joints are worse for your weight than sit-down restaurants? Maybe not.
You can lose weight without going to extremes