bone joint health
The latest news on bone joint health
Foam rolling is a self-myofascial release technique that can relieve tension in overworked muscles.
The case for rethinking dietary guidelines for milk.
The roadmap to recovering from an injury starts first and foremost with identification.
It’s National Tea Month. Here’s why you should celebrate
Fight inflammation with apples, spices, green tea, and more
Caution: Weight loss on this diet comes at a price, expert warns.
Here are typical warning signs
Researchers say biological joints now in development could supplant today's artificial ones
Extra pounds, vigorous exercise linked to severe knee, hip problems, research also indicates
Damage, which tends to occur after ACL injury, raises risk for osteoarthritis, researchers say