exercise and fitness
The latest news on exercise and fitness
May 26, 2012
Expert offers advice on working out in your 50s, 60s, 70s and beyond
May 25, 2012
Research in African Pygmies also shows how traditional ways of life aid cardiovascular health
May 23, 2012
Getting off the couch may help you sidestep age-related diseases and disabilities.
May 21, 2012
But only intense activities seemed to lower risk in large study of women
May 21, 2012
Study didn't prove that weight loss lowers risk, but it did cut estrogen, which may help older women
May 21, 2012
For starters, hit the ground with your heel.
May 18, 2012
Total cost of participating in a sport averages $381, results show
May 17, 2012
Study finds endurance and 'game athletes' have higher tolerance for pain than the rest of us
