exercise and fitness

The latest news on exercise and fitness

May 23, 2013

In the late 1960s, a fad calling "jogging" tore apart the medical community.

May 23, 2013

Overweight people on cholesterol-lowering drugs saw less fitness improvement than others in small study

May 23, 2013

Physical activity helps them do better academically and socially, experts say

May 23, 2013

Navigate barbecue season like a pro

May 21, 2013

Why Alicia Silverstone may say ‘I told you so’

May 21, 2013

High rates of obesity, heavy drinking, smoking and inactivity reported, but most people getting enough sleep

May 21, 2013

This 62-year-old grandfather of six exercises his brain with yoga

May 21, 2013

Don't use headphones

May 20, 2013

Why we still need to lower our salt intake

May 20, 2013

Plus, a recipe for almond-crusted chicken skewers

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