exercise and fitness
The latest news on exercise and fitness
Stronger cardiovascular system tied to academic achievement, study finds
Hamstrings, quadriceps and fallen arches take the blame in new study
Like a pothole that worsens over time, so do knees' internal injuries, study finds.
Walking and cycling plus low-emission vehicles may reduce future disease burden, researchers say
It’s essential to address both diet and exercise when you’re attempting to shed pounds.
Older males saw their odds drop by 63 percent with moderate-to-high intensity workouts
For younger gamers, Wii exercises and virtual sports burn just a few calories and don't help the heart.