exercise and fitness
The latest news on exercise and fitness
Tests involving pro players show that stability equates to success
Therapies do not appear to hamper cardiovascular health
Learn how to decrease the "bad" type of cholesterol or increase the "good" kind.
Too many rely on drugs to fix what healthy living would cure, researcher says
Study finds they showed no more signs of cardiovascular trouble than general male population
Healthy lifestyles require commitment and consistency to programs we already know are good for us.
Most women should keep active while pregnant, experts say
Christopher Reeve's son talks about running a marathon to raise money for spinal cord injury research.
How you can gauge your fitness.
Rest and relaxation are among the benefits of an exercise routine. So is cardiovascular conditioning.