exercise and fitness
The latest news on exercise and fitness
It works, but don't get started too close to bedtime.
An occasional look at misguided exercise and nutrition practices you may be following
But experts warn parents that instruction alone is no guarantee
Conditions that raise your risk for strain and injury
The latest news and blogging on fitness and nutrition
Experts bemoan humans' ineptness in depicting animals' gait
Women reported less stress, more peace after sessions, study finds
A new study finds discouraging weight-loss results, but you don't need to throw in the towel.
Suggestions for doing it safely