exercise and fitness
The latest news on exercise and fitness
Exercise and sufficient protein can prevent the ill effects of sarcopenia, or age-related muscle decline.
Exercise warding off dementia, questions about the HPV vaccine, and more.
Even if you've been a couch potato for years, he can get you back in shape.
The costs of going uninsured, a rise in measles cases, and more
Two orthopedic surgeons consider whether running is bad for the bones and joints.