exercise and fitness
The latest news on exercise and fitness
Study found less fighting among girls who were athletes and less bullying against boys on teams
An airborne ranger continues yoga after becoming paralyzed from the waist down.
Study also found that cutting high-calorie foods can help
In her 35-city tour, the “Biggest Loser” personal trainer helps the audience reach their full potential.
Breathe through your nose to warm the air
Large U.S. study followed people nearly 5 years to gauge their risk
Picture brighter for aerobic exercise than for muscle-strengthening, report finds
Understanding nutrition labels can be daunting. A new system aims to help
How one grandmother became a true believer in yoga for pain management
Scales measure your weight, not your health