heart-healthy diet
The latest news on heart-healthy diet
Sep 29, 2011
Plus, a diet that lowers blood pressure; 10 salt shockers that could make hypertension worse.
Aug 23, 2011
Drop your LDL by subbing nuts, soy protein, plant sterols, and viscous fiber for fattier foods.
Aug 11, 2011
Cut back on salt, and you might dodge a heart attack or stroke. Here's how to lower your sodium intake.
Jul 12, 2011
The methodology behind U.S. News's Best Diets; 8 ways to cut salt out of your diet.
Jun 16, 2011
6 ways to trick yourself into eating fruits and veggies; 8 foods to help you lose weight.
